WEEKLY CLASSES

Move slowly. Feel deeply. Leave restored

Lunchtime Yoga Reset (45 mins)
Online

MONDAYS | 12.15PM-1PM
A short, steady flow designed to fit into your lunch break.

Expect simple, intentional movement to release tension, reset your focus, and bring you back into your body—without leaving you drained for the rest of the day.

Perfect if you’re working from home or looking for a midday reset.

This class is designed for all levels and bodies including complete beginners so everyone is VERY welcome.

£14 Drop-in - In-Person
£7 Drop-in - Online
£110 Block of 10 / £60 Block of 5
£60 Block of 10 - Online only

Candlelight Slow Flow
In-Person & Online

THURSDAYS | 7.15PM-8.15PM GMT
Unit Studio, Unit 1c, Long Crendon, HP18 9EP

An evening practice designed to help you fully unwind and drop beneath the surface of the day.

Move by candlelight through a slow, intentional flow that builds depth, strength, and connection in the body. This class balances effort with ease, creating space to release tension while still feeling deeply worked.

A chance to switch off, soften, and settle into a calmer, more grounded state—leaving you feeling restored.

This class is designed for all levels and bodies including complete beginners so everyone is VERY welcome.

You will need to bring your own mat to the class. It is also recommended that you bring along a blanket for comfort and warmth in the relaxation.

£14 Drop-in - In-Person
£7 Drop-in - Online
£110 Block of 10 / £60 Block of 5

£60 Block of 10 - Online only