Move slowly. Feel deeply. Leave restored
Online & in-person classes designed to help you reconnect with your body, calm your mind, and leave feeling restored
“The quieter you become the more you can hear”
Weekly Classes
Choose from energising midday practice or a deep, candlelit evening flow — all designed to help you move into calm strength and presence
Thursday Evening Candlelit Slow Flow at Unit Studio
Monday Lunchtime Yoga Reset (45 minutes) - Online
“Becky’s classes always feel like moving meditation”
“She has a wonderful way of teaching that makes you feel supported, confident & looked after throughout”
“Her classes make you feel present. It’s a space where you can leave feeling uplifted. Always a lovely time!”